A Guide on Plant-Based and Vegan Eating Options in Perth
The capital of Western Australia is known for unique and diverse culinary scene. Locals and tourists appreciate authentic dishes, continental cuisine and fusion menus of the city, making it a food heaven in Australia. However, the city of Perth has been witnessing a slow and steady shift towards vegan and plant-based diets due to health awareness and animal cruelty.
The best part is that you can find best restaurant in Perth where you can enjoy delicious and healthy vegan options to serve diverse palate. Whether you are a hardcore vegan or exploring plant-based dishes for the first time, the city has a lot to offer. Today, we are sharing a list of 5 must-try plant-based dishes that will satiate your hunger without compromising on your health.
Let’s Get Started!
1. Vegan Buddha Bowl
This is one of the most nutritious vegan dishes, made with wholesome ingredients. These bowls are filled with avocado, chickpeas, kale, sweet potatoes and quinoa to give you filling meal on a go. Vegan Buddha bowl not only look colourful but also provide a balanced mix of vitamins, healthy fats, proteins and fibres, making them an ideal option for healthy lunch and dinner recipes. You can find this recipe in many renowned cafes and restaurants in Perth, WA.
2. Mushroom and Lentil Burger
Are you searching for a delicious and filling plant-based burger in the city of Perth? Try this amazing dish without compromising on nutrition. Lentil and mushroom burgers are loaded with proteins and fibres. These are made with soaked lentils, grilled mushrooms, caramalised onions, fresh tomatoes and cucumbers. The icing on the top is a creamy vegan aioli. These are served best with sweet potatoes fries and fresh salads.
3. Vegan Pizza with Cashew Sauce
Pizza lovers can also stay vegan while enjoying their favourite dish. A plant-based pizza is made up of crispy crust topped with sun-dried tomatoes, vegetables and olives. It also includes dairy-free cheese made up of cashew. Some even prefer including nut-based pesto or onion sauce for an extra flavour without using any animal product. You can also try other fusion cuisine to discover the culture while treating your taste buds with innovative flavours.
4. Jackfruit Tacos
There is no denying that Jackfruit has gained a lot of popularity as a great plant-based alternative to meat, thanks to its texture and ability to absorb flavours.
In Perth, jackfruit tacos are often prepared with smoky barbecue sauce, fresh salsa, and crunchy slaw, all wrapped in soft corn tortillas. These tacos offer a perfect blend of sweet, spicy, and tangy flavours, making them a favourite among both vegans and non-vegans. You can enjoy these tacos to make your breakfast healthy and nutrition-rich.
5. Chickpea Curry
Are you looking for comforting yet delicious plant-based meal? Try chickpea and spinach curry. It is made with chickpeas, fresh spinach, freshly grounded spices and coconut milk. Serve it with rice and enjoy your protein-rich meal.
Wrapping Up
Finding vegan or plant-based dishes is no longer a challenge in Perth. You can find many restaurants in the city offering these delicious, healthy and dairy-free dishes at the most reasonable price.
